015: Midweek Debrief - Thought Boxing

13/05/2020 30 min Episodio 15

Listen "015: Midweek Debrief - Thought Boxing"

Episode Synopsis

In our thinking, if we can recognize self-defeating thoughts as they come up, block them, and then respond with a productive counterpunch, we can avoid trouble and live a good life.
https://modernstoicism.com/the-epictetus-club-part-one/