Listen "015: Midweek Debrief - Thought Boxing"
Episode Synopsis
In our thinking, if we can recognize self-defeating thoughts as they come up, block them, and then respond with a productive counterpunch, we can avoid trouble and live a good life.
https://modernstoicism.com/the-epictetus-club-part-one/
https://modernstoicism.com/the-epictetus-club-part-one/
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