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Listen "EP.54 Five Steps to Improve Vitality, with David Lindsay"
Episode Synopsis
Five Steps to Improve Vitality, with David Lindsay
David Lindsay is the CEO of Integrated Health & Vitality and host of the Dynamic Company Culture Spotlight podcast. David knows what it takes to get things done and how to prepare, motivate, and stay motivated. He has developed "5 Steps to Improve Vitality" to improve workplace relations, morale, and profitability of your business.
What you’ll learn in the episode:
The importance of taking breaks
How to get unstuck in life
How to improve your vitality
How to build strong leadership and culture
Connect with David:
Website: http://www.davidlindsay.com.au
Facebook: https://www.facebook.com/davidlindsayspeaker
Instagram: https://www.instagram.com/davidlindsay_pt
LinkedIn: https://www.linkedin.com/in/david-lindsay-324899a0
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