Send us a textTitle:  Doing Time:  The Prison of the ClockArc:  Unlocking Time:  Living Beyond the ClockIn Episode 1 of Unlocking Time:  Living Beyond the Clock, Paul opens the arc by exploring the haunting truth that most of us are not truly living time - we are doing time.Drawing on history, spirituality, and lived experience, this episode reveals how the invention of the clock shifted humanity's relationship with life itself.  Once guided by natural rhythms - sunrise, seasons, and breath - we now live under the tyranny of minutes, and deadlines.  Productivity has become a measure of worth, and the ticking clock has become an invisible prison.Listeners are invited to examine how this mechanical time has been internalized, how it fuels urgency, anxiety, and scarcity, and how it steals the spaciousness of presence.  Yet this episode is not merely diagnostic.  It offers hope.  Beneath the bars of Chronos, the eternal flow of Kairos is still accessible.  Through awe, love, creativity, and stillness, we touch moments that dissolve the illusion of captivity and remind us that freedom is always here.Paul introduces the first key to unlocking time: awareness.  With a guided Expanding Exercise, listeners are invited to pause, breathe, and notice where in their own lives they are "doing time" instead of truly living.  This practice begins to crack the walls of the clock's prison, opening the way for deeper exploration in the episodes to come.This episode is both sobering and liberating - a necessary first step in reclaiming time as a living, sacred ally rather than a harsh master.

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