Listen "7 Habits Holding You Back | 4.4.24"
Episode Synopsis
Welcome to the Volta Collective! Today, Bryon and Emily tackle the tough topic of personal change. From battling comparison to breaking free from phone addiction, we'll share practical tips to help you thrive. Remember, this is just as much a reminder for us as it is tips for you! Everyone is somewhere on their own ongoing journey of growth and fighting the distractions from our true potential. Join us as we discuss gratitude journals, overcoming procrastination, and the importance of stepping out of your comfort zone. Ready to start living your best life? Tune in now -- happy listening!
CONNECT WITH US —
➕ try our group classes for a week
➕ follow Volta Athletics on instagram
➕ visit the website for recipes, new classes + more!
➕ follow brooks + em on instagram
➕ programs — remote | nutrition | sport specific
CONNECT WITH US —
➕ try our group classes for a week
➕ follow Volta Athletics on instagram
➕ visit the website for recipes, new classes + more!
➕ follow brooks + em on instagram
➕ programs — remote | nutrition | sport specific
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