Do you often struggle to face difficult conversations head on?  Listen in as Rachel and Jor-El delve into their thoughts on dealing with hard conversations and the best ways to move forward even if you're feeling uncomfortable. And why difficult conversations are needed to maintain healthy relationships altogether! And, as always, feel free to tweet or DM us your questions and feedback. You can reach us at @vivawellnessnyc, @rachelgersten and @jorelcaraballo on Twitter and Instagram. Don’t forget to leave a rating and review on iTunes!

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