hello everyone!! we hope you're all well,we're back this week with another collaborative episode with Neuff Athletic, and we're here to discuss all things sprinting. So if you are, or know anyone who sprints, share this with them and listen in for some awesome tips and guidance from Dez.the questions addressed today cover the following...sprint plans - what they are, what you should include in them and their importancesprint events - the rules and how you can prepare for those competition daysathlete training and development - what it consists of, how you can develop it and the factors affecting itand there are even a few more golden nuggets and words of encouragement Dez mentions so stay tuned and share this with who it may help out in the future!Support this podcast at — https://redcircle.com/visions-podcast/donations

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