Listen "14: Exonerate Your Old Self "
Episode Synopsis
In today's episode, I discuss self-forgiveness and give examples of what that looks like.What self-forgiveness is:Acknowledging MistakesTaking ResponsibilityUnderstanding and EmpathyCompassion Toward YourselfLetting Go of ResentmentLearning and GrowthMoving ForwardRebuilding Self-TrustFollow my Youtube and Instagram @thevillaofwellness