How to grow gracefully through changes and transitions

09/09/2025 19 min
How to grow gracefully through changes and transitions

Listen "How to grow gracefully through changes and transitions"

Episode Synopsis


Discover how life's transitions, whether shared with our children or experienced personally, can lead to profound self-discovery and growth. If your kiddo(s) are currently going through any big or little transitions, you have an essential opportunity to use this change as a catalyst to help propel you into the next iteration of your own personal growth journey. Learn how to welcome and treasure these moments of change, and step into the growing version of yourself with intention and grace.
Key Takeaways:

Understanding “Thresholds” as moments of change and opportunity
Uncovering the emotions of grief and relief during times of transition
Recognizing and embracing optional “Passageways” that come right alongside periods of change for deeper self-discovery
Practical steps to welcome and treasure these pivotal moments

Check out Cara’s Transformational Mentoring programs for moms in midlife: www.caramaiolo.com

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