Listen "Ep 4: Therapy Tips for Bipolar with Licensed Therapist and Podcast Host Desiree Argentina"
Episode Synopsis
Send us a message!My guest Desiree Argentina, licensed Clinical Social Worker and Host of The Wellness Project with Des podcast, shares:Some of the reasons people resist therapy.Some different modalities that therapists utilize to help their clients.Resources and tips to help you find a therapist.How to stay connected with your therapist to be proactive in your treatment long term.What to do when you don’t know what to talk about in therapy.Self-care tips for managing bipolar.Website: accordingtodes.comInstagram: www.instagram.com/the.wellness.project.with.des/Facebook: www.facebook.com/groups/accordingtodesPodcast: anchor.fm/thewellnessprojectwithdesTiktok: tiktok.com/@des_arg.lcsw30-day Self-Love Challenge: https://www.subscribepage.com/c7s4a7Weekly Wellness Checklist: https://www.subscribepage.com/f5t5q2Bio: Desiree Argentina is a Licensed Clinical Social Worker that is passionate about spreading mental health awareness and wants everyone to know how important it is to take care of their mental health. She is the podcast host of The Wellness Project with Des where she interviews experts in the fields of mental health and wellness as well as those that have struggled with their own mental health. The topics discussed on the podcast include anxiety, addiction, relationships, trauma, mental illness, wellness, self-care, depression, and so much more. Desiree hopes to help those that are struggling with their mental health by helping them feel less alone and empowered by providing them with resources, tips, and advice on how to overcome their struggles with their mental health.FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/ The Upside of Bipolar: 7 Steps to Heal Your Disorder: @upsideofbipolar | Linktreewebsite: https://theupsideofbipolar.com/ Instagram: https://www.instagram.com/theupsideofbipolar/ TikTok: theupsideofbipolar (@theupsideofbipolar) | TikTok Facebook: https://www.facebook.com/theupsideofbipolar/
More episodes of the podcast The Upside of Bipolar: Conversations on the Road to Wellness
EP 65: When You Choose Joy Over Suffering
08/09/2025
EP 63: Small Steps, Big Impact: Building Sustainable Recovery Habits with Dr. Sheri Johnson
10/03/2025
EP 61: Love, Resilience, and Bipolar Disorder: Travis and Sue Best’s Journey of Healing and Hope
13/01/2025
EP 60: Reframing Core Wounds for Lasting Transformation with Empowerment Strategist JJ Flizanes
02/01/2025