Send us a message!In this powerfully enlightening conversation therapist Julie Sickles shares:How understanding how the unconscious mind works facilitates change and healing,The way trauma memory works and how it continues to trigger symptoms,How resolving trauma can lead to healing, transformation and change,Tips for finding an effective therapist,One of the drawbacks of EMDR therapy,Additional trauma therapy modalities to considerRapid Resolution TherapyInternal Family Systems (IFS)Additional trauma modalities—Trauma Focused Cognitive Behavioral Therapy, Narrative Therapy, Somatic Therapy,How to be patient with the process of healing, andHow immersing yourself in hope will help you move towards healingFacebook: A Courageous Life CounselingPsychology Today Profile: Julie Sickles Podcast: Your Courageous Journey (also found on all major podcast platforms)Podcast Facebook: Your Courageous JourneyInstagram: @yourcourageousjourneyFREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/ The Upside of Bipolar: 7 Steps to Heal Your Disorder: @upsideofbipolar | Linktreewebsite: https://theupsideofbipolar.com/ Instagram: https://www.instagram.com/theupsideofbipolar/ TikTok: theupsideofbipolar (@theupsideofbipolar) | TikTok Facebook: https://www.facebook.com/theupsideofbipolar/

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