The PH Puzzle: Why Balance is Key to Vitality

09/12/2024 21 min Temporada 1 Episodio 7
The PH Puzzle: Why Balance is Key to Vitality

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Episode Synopsis

Is your body running on battery acid or a peaceful mountain spring? In this episode of The Upgrade Effect, we get real about pH balance—what it is, why it matters, and how to stop your insides from feeling like a science experiment gone wrong. Join us as we break down the science, toss in a few laughs, and share practical tips to keep your body chemistry as zen as God's plan. Science meets self-care just about every time.