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Listen "Why I don't address nutrition first when working with someone."
Episode Synopsis
I have got so many questions about nutrition since I started this podcast. I have been putting off doing one on the topic because quiet frankly nutrition is a mindfield and not to mention there is no one size fits all approach.
I have decided to break down some info into two parts. Starting with this week and talking about why I personally wont address nutrition first when working with someone. I go into detail about what I have learnt over the last decade of working with people around their health and wellbeing and what I feel has been the best approach when I have worked with someone. This is not going to work for everyone we are all unique and our approach to what we consume needs to be address on an individual level to make sure that we are getting what we need physcially and mentally. If you are really struggling with this reach out to an expert in the area and nutritionist or dietitian will be able to get you pointed in the right direction.
Let me know what you think and about your experiences.
Like,share and subscribe.
Join our FREE Facabook Group here: https://www.facebook.com/groups/1037133053329923
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I have decided to break down some info into two parts. Starting with this week and talking about why I personally wont address nutrition first when working with someone. I go into detail about what I have learnt over the last decade of working with people around their health and wellbeing and what I feel has been the best approach when I have worked with someone. This is not going to work for everyone we are all unique and our approach to what we consume needs to be address on an individual level to make sure that we are getting what we need physcially and mentally. If you are really struggling with this reach out to an expert in the area and nutritionist or dietitian will be able to get you pointed in the right direction.
Let me know what you think and about your experiences.
Like,share and subscribe.
Join our FREE Facabook Group here: https://www.facebook.com/groups/1037133053329923
Socials
Facebook: https://www.facebook.com/theunstoppabledad
Insta: https://www.instagram.com/theunstoppabledad/
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