ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Strength is never a weakness."
Episode Synopsis
I get asked quiet a bit "should I do strength or cardio?"
In this weeks episode I cover off why strength should be done regardless of goals and why the point of dimishing returns on strength training doesnt apply to most of the population.
Have a listen and let me know what you think.
Thanks as always for the support!
Like,share, subscribe and give us a 5-star review!
Need help? Reach out!
You can book in a time to chat here: https://go.oncehub.com/MattNoonan
Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923
Socials
Facebook: https://www.facebook.com/theunstoppabledad
Insta: https://www.instagram.com/theunstoppabledad
Matt on Insta https://www.instagram.com/coach.noonan/
Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q
In this weeks episode I cover off why strength should be done regardless of goals and why the point of dimishing returns on strength training doesnt apply to most of the population.
Have a listen and let me know what you think.
Thanks as always for the support!
Like,share, subscribe and give us a 5-star review!
Need help? Reach out!
You can book in a time to chat here: https://go.oncehub.com/MattNoonan
Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923
Socials
Facebook: https://www.facebook.com/theunstoppabledad
Insta: https://www.instagram.com/theunstoppabledad
Matt on Insta https://www.instagram.com/coach.noonan/
Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q
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