Listen "Injured? Stopping is not the answer!"
Episode Synopsis
Injuries suck, but they will unfortunately be part of an active life.
Some common advice used to be to stop moving when you got hurt.
I think now we know that might not be the best option.
This week I go through 5 things you need to look at when moving while injured.
Struggling to come back from an injury? Reach out and lets see if I can help.
Have a listen and let me know what you think!
Thanks as always for the support!
Like,share, subscribe and give us a 5-star review!
Need help? Reach out!
You can book in a time to chat here: https://go.oncehub.com/MattNoonan
Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923
Socials
Facebook: https://www.facebook.com/theunstoppabledad
Insta: https://www.instagram.com/theunstoppabledad
Matt on Insta https://www.instagram.com/coach.noonan/
Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q
Some common advice used to be to stop moving when you got hurt.
I think now we know that might not be the best option.
This week I go through 5 things you need to look at when moving while injured.
Struggling to come back from an injury? Reach out and lets see if I can help.
Have a listen and let me know what you think!
Thanks as always for the support!
Like,share, subscribe and give us a 5-star review!
Need help? Reach out!
You can book in a time to chat here: https://go.oncehub.com/MattNoonan
Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923
Socials
Facebook: https://www.facebook.com/theunstoppabledad
Insta: https://www.instagram.com/theunstoppabledad
Matt on Insta https://www.instagram.com/coach.noonan/
Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q
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