Big change doesn’t start with big steps—it starts with one small shift. In this episode, I share how writing down reasons to change my life and choosing daily growth moments created a ripple effect I never expected. You’ll learn how micro-shifts build real momentum and why starting small is powerful, not insignificant. Plus, I’m inviting you to join my free 7-Day Micro-Shift Journal Challenge to help you create your own breakthroughs—one choice at a time.
 
(Get my Reflection Journal HERE to help you with this challenge)
 
7 Day Micro-Shift Journal Challenge:
Day 1: Read one motivational blog or podcast (like this one)
Day 2: Write down one reason why you want change 
Day 3: Identify a limiting belief and replace it
Day 4: Do something uncomfortable but aligned
Day 5: Celebrate a small win
Day 6: Say no to something that drains you
Day 7: Reflect on your week & how you feel different
 


Read the Unscripted Journey Blog Here
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Grab your Reflection Journal on Amazon



 
 

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