Listen "8-The Beauty of Starting Small - How One Choice Can Change Everything"
Episode Synopsis
Big change doesn’t start with big steps—it starts with one small shift. In this episode, I share how writing down reasons to change my life and choosing daily growth moments created a ripple effect I never expected. You’ll learn how micro-shifts build real momentum and why starting small is powerful, not insignificant. Plus, I’m inviting you to join my free 7-Day Micro-Shift Journal Challenge to help you create your own breakthroughs—one choice at a time.
(Get my Reflection Journal HERE to help you with this challenge)
7 Day Micro-Shift Journal Challenge:
Day 1: Read one motivational blog or podcast (like this one)
Day 2: Write down one reason why you want change
Day 3: Identify a limiting belief and replace it
Day 4: Do something uncomfortable but aligned
Day 5: Celebrate a small win
Day 6: Say no to something that drains you
Day 7: Reflect on your week & how you feel different
Read the Unscripted Journey Blog Here
Click here to follow me on Instagram
Grab your Reflection Journal on Amazon
(Get my Reflection Journal HERE to help you with this challenge)
7 Day Micro-Shift Journal Challenge:
Day 1: Read one motivational blog or podcast (like this one)
Day 2: Write down one reason why you want change
Day 3: Identify a limiting belief and replace it
Day 4: Do something uncomfortable but aligned
Day 5: Celebrate a small win
Day 6: Say no to something that drains you
Day 7: Reflect on your week & how you feel different
Read the Unscripted Journey Blog Here
Click here to follow me on Instagram
Grab your Reflection Journal on Amazon