In this episode, we’re talking about the kind of noise that clutters your mind, drains your energy, and distracts you from your purpose. Whether it’s old memories, uninvited opinions, or people who don’t understand your journey, protecting your peace isn’t selfish—it’s necessary. I’ll share personal insights on setting emotional boundaries, creating space for clarity, and releasing what no longer serves you. 
Affirmations in Episode:

I protect my peace, because my peace protects me.
I do not owe access to anyone who drains my spirit.
I am allowed to let go of the past and live in the present.
Protecting my energy is an act of self-respect.

 


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