Midterm season is well under way and perhaps you are feeling a little burned out? You are not alone and without any resources! During this reading, listen to yourself if you need to take a break. You can also listen to our podcast for a bit of inspiration on what sort of break might work better for you or simply commiserate on how hard life can be as a student.Should you need help, here are a few resources:Good 2 talk post-secondary helpline (Ontario: 1-866-925-5454)uOttawa immediate Wellness support line: 613-562-5411Finding Flow Solutions : offers training modules to better learn how to reflect on your work habits and find solutions to learn how to overcome workflow barriers.Take care and rest well!To contact the co-host for comments or suggestions, write to us at [email protected].

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