Roy Ritchie - Former fat IT guy who hated myself

The Uneducated PT Podcast
23/01/2024 1h 36min
Roy Ritchie - Former fat IT guy who hated myself

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Episode Synopsis

In this episode of the uneducated PT we speak to Roy Ritchie who is a fat loss and strength coach from Aberdeen. Roy talks about when he struggled with his weight and body image and the inner work he had to do to fix that long after he got in shape.

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