Self-care is trending these days but what does it actually mean? In today's episode I discuss how I define self-care, what it looks like for me and how you can discover what you need to do for your own self-care routine. Grab a copy of the UM Burnout Remedy Relief Guide here: https://undomesticmom.com/burnoutguide/ Now until 9/26/21 it 40% off (no need to add the code, it's already in the link!) How to Meet Mom Friends Episode: https://podcasts.apple.com/us/podcast/how-to-make-mom-friends/id1566971746?i=1000523771869  

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