How to Be More Present in The Moment and Gain Command Over Our Thoughts

08/04/2023 8 min Temporada 1 Episodio 6
How to Be More Present in The Moment and Gain Command Over Our Thoughts

Listen "How to Be More Present in The Moment and Gain Command Over Our Thoughts"

Episode Synopsis

Send us a textI would love to have you as a guest in my next episode. Head over to my Instagram and drop me a text to join me in next podcast episode.In this episode I discuss about how humans have wavered from caring about themselves. They have lost control over their thoughts and somehow reduced their capacity of quality decision making. We should explore ways to make our thoughts drive our lives towards a proper direction. All of us want a good life, maybe the best one. But we seem to find struggles within ourselves. Listen to the full episode to explore ways to open your mind for active thinking. key Takeaways:00:00 Intro00:51 Statistics about humans thoughts01:59 What all the analysis proves02:37 Digging deeper in the quote "Your Actions Have Consequences"03:33 The norms of society05:18 Ways to not lose sanity06:35 Ask yourself these four questions07:18 Not easy but effectiveHit follow and rate the podcast if you found it valuable.Support the show to help us keep creating awesome content.Want to tip the creator? Click hereSupport the showTo connect DM me here: https://www.instagram.com/pratyushkumar_pk/Will be waiting to talk to you.Cheers!

More episodes of the podcast The Underdog Protagonist