Share your feedback on this episode here.Want to share your own personal experience? Please contact us here.Summary:MK Hurlbutt & Molli Sullivan, SoulCycle instructors and hosts of the She’s Thriving podcast, both left their jobs in the finance and tech sector to help others thrive in their journey for mental & physical wellness. MK & Molli share their stories and knowledge they have picked up that have helped them become the best versions of themselves.Timestamps:00:00 - Introduction to MK & Molli1:30 - How MK and Molli got started. Busting out of homeostasis instant sparks! Soul cycle beginnings!8:30 - Feeling honored to be able to make others feel great14:54 - How MK got her super powers. The first time you lose someone in your life. Reflecting on where your priorities are. People matter most. That’s my super power19:18 - Molli’s version of their story. I have always been aware of my body image. We all get to own ourselves. Always felt it’s so beautiful to be human22:28 - Adversities like family, media, self-image, drugs. How did you two get passed these? My healing path is discovering deeper layers. We are partners in wellness26:04 - Meditation, sleep, and social, oh my!31:10 - Shame gremlins and why they matter. Making light of our intense feelings35:55 - Trying to channel my most healed, loving and compassionate self. There are days when we draw people in. Then there are days where I am barely hanging on, myself. You’re allowed to be your complete self39:00 - We’ve become more isolated as society. Carving out opportunity for connection is so important41:55 - The idea of “yes, and”. You have to work with the thing that has been given to you43:08 - Tools in the tool belt46:49 - It’s hard until you get into the swing48:43 - MK and Molli talk burnout. We’ve come to find that we love and understand each other’s needs. Trial and error tells you when you’ve gone too farSupport the show

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