The Unburdened Leader

The Unburdened Leader

Por: Rebecca Ching, LMFT
Meet leaders who recognized their own pain, worked through it, and stepped up into greater leadership. Each week, we dive into how leaders like you deal with struggle and growth so that you can lead without burnout or loneliness. If you're eager to make an impact in your community or business, Rebecca Ching, LMFT, will give you practical strategies for redefining challenges and vulnerability while becoming a better leader. Find the courage, confidence, clarity, and compassion to step up for yourself and your others--even when things feel really, really hard.
143 episodios disponibles

Latest episodes of the podcast The Unburdened Leader

EP 142: The Hidden Leadership and Mental Health Costs of Performative Goodness with Elise Loehnen 31/10/2025
EP 141: When Science Meets Misinformation: How to Lead with Evidence in a Truth-Decay Era with Dr. Ben Rein 17/10/2025
EP 140: Dare to Dabble: How Intentional Amateurship Builds Resilience with Karen Walrond 03/10/2025
EP 139: Bad Bosses Aren't Born, They're Made: Breaking Toxic Leadership Cycles with Mita Malick 19/09/2025
EP 138: Unburdened Eating: How Healing Your Relationship with Food Transforms Your Leadership  with Dr. Jeanne Catanzaro 05/09/2025
EP 137: The Summer Willis Act: From Silence to Systems Change with Summer Willis 22/08/2025
EP 136: From Overwhelm to Enough: Leading Through Intentional Consumption with Ashlee Piper 08/08/2025
EP 135: Disability Joy and Persistent Leadership: Honoring Our Full Humanity with Tiffany Yu​​ 25/07/2025
EP 134: Focus, Feel, Forward: Redefining Leadership for the Long Haul with Amanda Litman 11/07/2025
EP 133: Beyond Nostalgia: Leading Through Constant Uncertainty with Chris Hoff, LMFT 27/06/2025
EP 132: Why Most Feedback Fails (And How to Make It Actually Work) with Therese Huston, Ph.D. 13/06/2025
EP 131: Leadership, Accountability, and the Self: A Special Anniversary Conversation with IFS Founder Richard Schwartz 30/05/2025
EP 130: The Unburdened Leader Roundtable Sessions: Autism and Leadership with Eric Garcia and Meg Raby Klinghoffer 16/05/2025
EP 129: Beyond the List: Building Communities of Generosity and Mutual Care with Charles Vogl 02/05/2025
EP 128: The Humanity Behind the Science: Challenging Misinformation with Empathy featuring Dr. Jess Steier  18/04/2025
EP 127: Hard on Ideas, Not People: Fighting Fiction with Facts (and a Little Humor) with Dr. Jonathan N. Stea 04/04/2025
EP 126: Authenticity in Action: Speaking Up, Holding Nuance, and Leading with Courage with Dr. Jamie Marich 21/03/2025
EP 125: Power, Regulation, and Leadership: Connecting to Your Personal Power with Dr. Amanda Aguilera 07/03/2025
EP 124: Doing the Work: Internal Family Systems and Creativity with Sacha Mardou 21/02/2025
EP 123: Befriending Your Nervous System: Building Capacity for Regulation with Deb Dana 31/01/2025
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