The UN1T Podcast

The UN1T Podcast

Por: UN1T BEATS
UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.
305 episodios disponibles

Latest episodes of the podcast The UN1T Podcast

UN1T Strength Sept 2025 115BPM (HipHop-Pop-Dance) 29/08/2025
UN1T Cardio Sept 2025 126BPM (Dance & House) 29/08/2025
UN1T Strength Sept 2025 118BPM (HipHop-Pop-Dance) 29/08/2025
UN1T Cardio Sept 2025 126BPM (Dance & House) 29/08/2025
UN1T Cardio July 2025 100-126BPM (Dance, House) 27/06/2025
UN1T Strength July 2025 100-128BPM (Hip Hop) 27/06/2025
UN1T Cardio July 2025 125BPM (Dance) 27/06/2025
UN1T Strength July 2025 120BPM (Hip Hop, Pop, Dance) 27/06/2025
UN1T Cardio May 2025 126BPM (Dance/House) 01/05/2025
UN1T Cardio May 2025 126BPM (Dance/House) 01/05/2025
UN1T Strength May 2025 126BPM (Hip Hop, Dance, Various BPM) 01/05/2025
UN1T Strength May 2025 126BPM (Hip Hop Various BPM) 01/05/2025
UN1T Strength March 2025 110BPM (Hip Hop) 27/02/2025
UN1T Cardio March 2025 120BPM (Dance/House) 27/02/2025
UN1T Cardio March 2025 126BPM (Dance/House) 27/02/2025
UN1T Strength March 2025 110BPM (Hip Hop, Pop, Dance) 27/02/2025
UN1T Cardio Jan 2025 124BPM (Dance/House) 06/01/2025
UN1T Cardio Jan 2025 126BPM (Dance/House) 06/01/2025
UN1T Strength Jan 2025 90-120BPM (HipHop - Dance) 06/01/2025
UN1T Strength Jan 2025 90-100BPM (HipHop) 06/01/2025
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