How To Create a Life You Actually LOVE

08/01/2024 51 min Episodio 49
How To Create a Life You Actually LOVE

Listen "How To Create a Life You Actually LOVE"

Episode Synopsis

You've done all the work. Now what?   In this episode, Brooke Jean speaks directly to hardworking women, particularly mothers, who have followed all societal expectations yet still feel an emptiness within. This feeling often comes from not living a life aligned with one's true self and soul's purpose. She encourages listeners to permit themselves to pursue the life they want to live. Shen suggests practical steps to achieve alignment with our authentic desires by spending time in dream mode, reprogramming limiting beliefs, and taking aligned actions.   Tune in to this week's episode of the Unperfected Pod and be empowered to embrace a life of intention and consciousness and find true fulfillment.   [00:00 - 10:43] Introduction Happy 2024! Brooke opens up about a major shift in her life and why she's focusing on her physical health Despite achieving milestones like education, career, marriage, and family, many women may still experience a deep sense of unfulfillment, indicating a need to align their lives more closely with their soul's purpose and authentic self   [10:44 - 15:42] Grant Yourself Permission to Dream Everyone has the inherent worth and value to pursue a life of their design, without needing to conform to external expectations or standards Dreaming and envisioning one's desires is a crucial step in actualizing a fulfilling life, requiring turning inward and tuning into one's intuition Creating space in daily life for self-reflection and dreaming is essential for change; without it, one cannot fully realize or pursue their deepest desires and goals   [15:43 - 23:47] Be in Energetic Alignment Aligning energetically with the life you desire involves embodying the characteristics of those living that life, such as being intentional, authentic, consistent, and dedicated It's important to be the frequency of what you desire, bringing that energy into every aspect of your life, including love, success, and abundance   [23:48 - 30:04] Break Free from Limiting Beliefs Believing in oneself and ditching self-limiting beliefs is crucial for achieving desires and goals in life Reprogramming subconscious beliefs is essential for sustaining long-term goals and intentions, beyond mere willpower or force   [30:05 - 43:08] Take Action Consistent, small actions towards one's goals, combined with self-accountability and grace during setbacks, contribute to significant, long-term life changes Protecting your dreams and vision requires setting boundaries and prioritizing self-care, even at the cost of disappointing others   [43:09 - 51:06] Closing Segment Believe that you are deserving of anything that you desire Check out @brookejeanunperfected to join a FREE 3-day masterclass with Brooke Jean! Tweetable Quotes:   "Anything is possible for us if we believe it's possible for us."  – Brooke Jean   "You have to be willing to be the person who lives the life that you desire." – Brooke Jean    "Small shifts over time add up to massive life changes. But every day you got to show up for your dreams."  – Brooke Jean You can connect with Brooke Jean through her: Website: Brooke Jean LLC Facebook: Brooke Jean LinkedIn: Brooke Jean Twitter: Brooke Jean Instagram: @brookejeanunperfected LEAVE A REVIEW Links: Instagram: https://www.instagram.com/brookejeanunperfected/ Facebook private group: https://www.facebook.com/groups/MLALTL Website: https://www.brookejeanllc.com/ Join us!  The Unperfected Mama Group Program  here: https://www.brookejeanllc.com/group-coaching   Get your FREE Anxiety Survival Kit: www.BrookeJeanLLC.com  

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