Relaxing Positivity Boost MMF Session 19

11/06/2020 10 min Episodio 46
Relaxing Positivity Boost MMF Session 19

Listen "Relaxing Positivity Boost MMF Session 19"

Episode Synopsis

Relaxing Positivity Boost!
Mindful Mental Fitness Session 19
A gentle healing session for anxiety, stress and depression by relaxing your nervous system, releasing endorphins and boosting your neurochemistry.