Listen "Calm in 10 Minutes Meditation"
Episode Synopsis
Take back control from feeling stressed or anxious with this deep 10-minute calm guided meditation. The breathwork exercises I will teach you can quickly induce a sense of calm and peace when you need it the most. Refresh, reset, recharge and refocus your mind to help create the life you truly want.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.