15 Minute Mindfulness Meditation

18/11/2024 15 min Episodio 488
15 Minute Mindfulness Meditation

Listen "15 Minute Mindfulness Meditation"

Episode Synopsis

Master your mind so it's not the master of you.
Paul guides you through a very special 15 minute mindfulness meditation designed to increase awareness, promote peace, and allow you to answer a very important question...
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Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
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