Stuart Gordon& Dr Susie Cooper.

04/06/2021 47 min Episodio 38
Stuart Gordon& Dr Susie Cooper.

Listen "Stuart Gordon& Dr Susie Cooper."

Episode Synopsis

Episode #38
Stuart Gordon - Sports Therapist of 30 years,  with clients all over Europe including players from clubs like AC Milan.
Dr Susie Cooper - GP, Rheumatologist, Sports Med Dr & endurance runner who defied her surgeon after rupturing her Plantar Fascia and returned to running.
We discuss:
How to and why runners should strengthen their feet? 
Gait symmetry.
Insoles: Orthotics vs Barefoot Science.
Plantar Fasciitis, tips to prevent and for rehab.
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