Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea on  www.beamycoach.com .Bea works mainly with clients age 40+, and women going through perimenopause and menopause. Once a competitive athlete, Bea now focuses on finding joy in running.We chat about:- Bea's own journey into running- Bea's personal experience of perimenopause, how this affected her running goals, and how this has enabled her to help others going through the same.- how Bea found the joy in running once again after being a competitive athlete.Follow Bea on:TwitterInstagram

Ver todos los episodios