03. The Overwhelm

30/07/2025 33 min Temporada 1 Episodio 3
03. The Overwhelm

Listen "03. The Overwhelm"

Episode Synopsis

In this episode, we’re getting real about the mental load of motherhood. We open up about our own experiences with mental health, the pressure to be a “good enough” mum and the guilt that creeps in when we feel like we’re falling short. It’s raw, it’s honest and it’s something so many of us feel but don’t always say out loud. We finish with the simple, everyday things that help us manage the overwhelm and remind ourselves that we’re doing better than we think.What we’re loving this week:Cat: Yoto PlayerChloe: Mount Annan Botanical Gardens👉 Follow the podcast so you never miss an episode!👉 Join our Group Chat on Instagram: @thetypeaishmumclub