The Type 1 Movement Podcast

Por: Tom Allison
The podcast for the Type 1 Diabetic who wants to live the healthiest life possible.
I'll be sharing all my top tips tricks and stories that I use personally and I use to help my clients take control of their diabetes and live their lives to the fullest.
Remember to hit subscribe so you never miss an episode.

Strap yourself in you're in for a treat!

If you'd like to contact me personally you can message me on instagram @type1_tom or facebook Type 1 Tom
220 episodios disponibles

Latest episodes of the podcast The Type 1 Movement Podcast

Mostrando página 11 de 11

#22 What's it Like Being In A Relationship With a type 1 28/08/2020
#21 Client Testimonial Reece - From -25 To 100 in Just 30 Days 06/08/2020
#20 Managing Your Diabetes When Your Lifestyle Changes 29/07/2020
#17 How To Bolus For Pizza 28/05/2020
#16 How I Kept My BG Stable During 7Hrs Of Exercise (2.6 Challenge) 07/05/2020
#15 Client Testimonial Amy - "But am I healthy, though?" 26/04/2020
#14 The 10 Things I Wish I was Told When I Was Diagnosed With T1 19/04/2020
#13 The Basics Fu*@ing Matter 12/04/2020
#12 My Interview With Fellow T1 Dan Newman Covering All Things Nutrition Exercise & Type 1 04/04/2020
#11 3 Key Areas To Focus On Right Now To Improve Your BG Control & Bulletproof Your Health 30/03/2020
#10 Nutrition For Body Comp, Health & Glucose Control 27/03/2020
#9 Staying Safe During This Coronavirus Madness As A Type 1 18/03/2020
#8 You Must Have A "WHY" To Have Good Blood Glucose Control 11/03/2020
#7 Client Testimonial Dave - How Dave Lost 9.5inches Dropped Over 7kg And Lowered His HbA1c By Just Over 1% 26/02/2020
#6 Mental Health Mindset & Type 1 Diabetes 21/02/2020
#5 "Carb Counting Doesn't Work For Me" Tips To Help Have Great Glucose Control Whilst Still Eating Carbs 14/02/2020
#4 Everything Exercise & Type 1 Diabetes 06/02/2020
#3 Do You Have To Go Low Carb To Have More Stability In Your Glucose Levels & Lose Fat 29/01/2020
#2 The 10 Habits That Allow Me To Maintain A Consistent HbA1c Of 5-6% 22/01/2020
#1 My story and the key thing I've learnt to being a healthy Type 1 Diabetic 15/01/2020
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