Por: Tull Wellness

Our podcast is a trusted companion for anyone seeking a healthier, more balanced life. Each episode dives into topics like nutrition, fitness, mindfulness, self-care, medicine and the latest in health trends and research.

• Hosted by Qualified Health Experts: Nicole Tull is a Registered Kinesiologist with a Master of Nutrition, a Personal Trainer and a Yoga / Pilates Instructor who encourages clients to live a healthy lifestyle. Russell Tull is a Family Doctor with significant experience integrating nutrition and fitness into his medical practice for preventative health.

• Scientific Insights: Simplified explanations of research and trends to help listeners make informed decisions.

• Actionable Tips: Practical advice listeners can apply to their daily routines.

Whether you’re a wellness enthusiast, someone starting their health journey, or just curious about how to feel better in your mind and body, this podcast is for you. We inspire and equip our listeners with tools and knowledge to make sustainable, positive changes in their health and wellness.

It’s time to Move your Body!

3 episodios disponibles