The Truth About Fitness

Por: Emily RyAn
This podcast will be all things Fitness. It will be about my journey in Bikini Competitions, Powerlifting and Crossfit. I will be talking about everything I've done in fitness and let you know what to expect. I'll talk about Supplements, diets - in the proper term as in what you eat, and Training. I'll talk about my anorexia and my recovery as well.
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