Episode Synopsis "3 A.M. Thoughts with Anxiety and About Making Shift In Our Mental State"

In this episode of the podcast, I am addressing my anxiety and stressful thoughts, and along with that, I am trying to figure out how our 'Inner Critic'/ thinking mind/Ego plays a very vital part in making us feel miserable! In the end, I explained how we can make a simple mental shift to free ourselves from that vulnerable state! (There might be some flaws or imperfections, but kindly ignore them and go with the essence!)

Listen "3 A.M. Thoughts with Anxiety and About Making Shift In Our Mental State"

More episodes of the podcast The Tripping Universe

• 3 A.M. Thoughts with Anxiety and About Making Shift In Our Mental State
• You, Distractions and Self Guilt
• Freedom, Solitude and Flowing Thoughts