(Timestamps below) In this episode, me and aaron dives into why we care about what others think of us, why we should not care about what others think of us and how we can overcome this. We then also talked about fitting in, people pleasing, self love, and why you can achieve anything you want with hardwork.  

Aaron graduated from IB in ACS(I) in 2020 and was previously a canoeist in the school. IG: all.out.aaron  

My email: [email protected]

Time stamps  
0.00- Being judged in the gym
3.36 Why do we care about what other people think of us
4.21 - Role of social media (why it makes us unhappy)
7.01- Historical reasoning , how can we stop comparing ourselves with others
9.55 - Faking your personality to fit in
11.56- Why we should not care about why people think about us (reason 1)
12.55 - Reason 2
14.11 - Reason 3
15.44 - How can we stop people pleasing
17.19 How can we love ourselves more (2 ways)
19.31- Why we should give ourselves credit for our achievements. Being satisfied with what we have
20.28 Why you can achieve anything you want even if you don't have talent
21.15 : Another way to increase self love
22.11 Why you can achieve anything you want even if you don't have talent (part 2)
22.51 Fixed and growth mindset
23.46 Concluding remarks: Last advice for anyone who cares too much about what people think of them

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