ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Functional Depression Sucks"
Episode Synopsis
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Most people think depression means shutting down completely, but the truth is, some of the strongest, most high-achieving people you know are battling functional depression—and you’d never even know it.
They show up. They handle business. They smile when they have to. But inside? They feel empty, exhausted, and disconnected from life. If that’s you, this episode is for you.
In this raw and real conversation, I’m breaking down:
What functional depression really is and why it’s so hard to recognize
The silent costs of ignoring it—your health, your happiness, your relationships, and your purpose
Why high-achievers and “strong” people struggle with this the most
How to break free, protect your peace, and start living again
If you feel like you’re surviving but not really living, this episode is the wake-up call you need. You are not alone in this. And you don’t have to keep pretending you’re okay when you’re not.
Listen now, and if this episode hits home, share it with someone who needs it.
It’s time to stop just existing. It’s time to start living.
#FunctionalDepression #MentalHealth #SelfWorth #ProtectYourPeace #TrentSheltonPodcast
Most people think depression means shutting down completely, but the truth is, some of the strongest, most high-achieving people you know are battling functional depression—and you’d never even know it.
They show up. They handle business. They smile when they have to. But inside? They feel empty, exhausted, and disconnected from life. If that’s you, this episode is for you.
In this raw and real conversation, I’m breaking down:
What functional depression really is and why it’s so hard to recognize
The silent costs of ignoring it—your health, your happiness, your relationships, and your purpose
Why high-achievers and “strong” people struggle with this the most
How to break free, protect your peace, and start living again
If you feel like you’re surviving but not really living, this episode is the wake-up call you need. You are not alone in this. And you don’t have to keep pretending you’re okay when you’re not.
Listen now, and if this episode hits home, share it with someone who needs it.
It’s time to stop just existing. It’s time to start living.
#FunctionalDepression #MentalHealth #SelfWorth #ProtectYourPeace #TrentSheltonPodcast
More episodes of the podcast The Trent Shelton Podcast
It All Starts With You
29/12/2025
Three Rules That Change Your Self-Worth
26/12/2025
Your Circle Matters
19/12/2025
Don't Quit Now
15/12/2025
Adversity Is Your Superpower
12/12/2025
Your Comfort Zone Is Killing You
08/12/2025
Your Lane, Your Life, Your Level Up
05/12/2025
Commitment Over Excuses
24/11/2025
Letting Go of Toxic Relationships
21/11/2025
In God we trust