Jay, Osborne, and Yonke are elite mountain athletes on the adrenalin project team who have recently set records for most 14ers in a day and fastest running time on the White Rim Trail. They’re talented coaches and athletes who balance and integrate adventure with family life. Travis talks with the mountain ladies about fastpacking 14ers; running the White Rim Trail; strength and endurance coaching; bringing adventure to family; important causes like Black Lives Matter, Multiple Sclerosis, and Alzheimer’s; female athlete considerations such as coaching, training, the menstrual cycle, and Mom Power; music therapy; navigating the pandemic; and more.Life Coaching with Travis MacyAre you a middle-aged man looking for a wise and powerful teammate to support your expansive journey in work, family, athletics, and life? Are you ready to finally learn about yourself: what really makes you tick, what holds you back, and what personalized systems will optimize your performance and wellness? Let's work together!travismacy.com/coaching 

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