Ep. 167 Ultra Endurance Craft: Fueling, Mindset, and Racecraft with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay

22/07/2024 26 min Temporada 1 Episodio 167
Ep. 167 Ultra Endurance Craft: Fueling, Mindset, and Racecraft with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay

Listen "Ep. 167 Ultra Endurance Craft: Fueling, Mindset, and Racecraft with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay"

Episode Synopsis

Join host Travis Macy for a special mash-up episode focusing on the craft of ultra-endurance racing and training. We are looking back on previous episodes with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay to hear some of their thoughts on fueling, mindset, and racecraft.Get ready to be motivated, informed, and empowered!Listen to the full episodes featured:Ep. 3 with Rebecca Rusch Ep. 37 with Luke Jay Ep. 106 with John Gaston and Josiah Middaugh- - - - - - - - - - -PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION- - - - - - - - - - -A big thanks to our sponsors:RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Coskimo gold, endurance and life coaching with brief testimonials

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