In this episode, Amir talks with wellness pioneer, Udo Erasmus, who shares his profound perspective on physical and mental wellness, the essence of leadership, and how to live and lead in the service of enhancing life for oneself and others. For more: theghannadgroup.com/blog/ttlpodcast-147Guest LinksWebsite: udoerasmus.com/, udoschoice.com/Books: The Book on Total Sexy Health (free digital download), Amazon author pageBonus: Age Well and Thrive online course (50% off)LinkedIn: linkedin.com/in/udo-erasmus-78949314Facebook: facebook.com/theudoerasmus/Instagram: instagram.com/udoerasmus——————————The Transformative LeaderWebsite: theghannadgroup.com/Join our exclusive leadership community: onthecourtleadership.com/Buy the book: theghannadgroup.com/store/the-transformative-leaderCulture Transformation Guide (FREE): theghannadgroup.com/culture-ebookLinkedIn: www.linkedin.com/in/aaghannad/Facebook: www.facebook.com/AmirGhannad/Twitter: twitter.com/AmirGhannadEmail: [email protected] Transformative Leader PodcastWebpage: theghannadgroup.com/podcastEmail (guest inquiries welcome): [email protected] Music/AudiblePandoraGoogleStitcheriHeartRadioTuneIn

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