The Transformation Show

Por: Janell Yule
Welcome to The Transformation Show, hosted by Functional Healing & Somatic Integration Coach Janell Yule. If you’re a high-achieving woman who feels exhausted, inflamed, anxious, or disconnected from your body, this is where real healing begins. Here, we explore gut health, hormone balance, nervous system regulation, and somatic healing so you can stop pushing, start listening, and create sustainable change from the inside out. Each episode offers grounded, science-backed education paired with compassionate guidance to help you: - support your gut - balance your hormones - regulate your nervous system - rebuild trust with your body - create consistency without pressure No extremes. No perfectionism. No fixing yourself. Just a safer, steadier path to real transformation. New episodes are released weekly. You can watch on YouTube or listen on your favorite podcast app.Learn more about Janell at www.TheTransformationLife.com
251 episodios disponibles

Latest episodes of the podcast The Transformation Show

Mostrando página 5 de 13

What Matters Becomes Matter 17/09/2020
Summer Series: Identity 10/09/2020
BONUS: Interview with Pat & Holly Rigsby 08/09/2020
Summer Series: Gratitude 03/09/2020
BONUS Episode: Mindset & Money Consciousness w/Michelle Cooper 14/07/2020
Summer Series: 7 Foundational Nutrition Habits 09/07/2020
Summer Series: The Power of Decision 02/07/2020
BONUS Episode: A Conversation About Racial Inequality w Jill Slipper Scholtz 01/07/2020
Supplement Seminar Q&A with Andrew Baechler, CEO of Eniva Health 27/02/2020
Supplement Seminar with Andrew Baechler, CEO of Eniva Health 20/02/2020
66: The Truth About Intermittent Fasting: Myths, Benefits & Real-Life Experience 06/02/2020
Legendary Life 30/01/2020
52: Legendary Mindset Insights 31/10/2019
50: Interview with Erin & Rod from Teamwork Bloomington 17/10/2019
30: Why Can’t I See Better Fitness Results? 30/05/2019
29: - Demystifying Gluten: What It Is and How It Impacts Our Health 23/05/2019
11: Progress, Not Perfection 17/01/2019
10: How to Pull Yourself Out of a Rut and Celebrate Your Wins 10/01/2019
9: Goal Setting Tips and Resources to Help You Set and Achieve the Right Goals for You 03/01/2019
8: Our Favorites in Faith, Family, Fitness, Fun and Finances from 2018 27/12/2018
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