The Transformation Show

Por: Janell Yule
Welcome to The Transformation Show, hosted by Functional Healing & Somatic Integration Coach Janell Yule. If you’re a high-achieving woman who feels exhausted, inflamed, anxious, or disconnected from your body, this is where real healing begins. Here, we explore gut health, hormone balance, nervous system regulation, and somatic healing so you can stop pushing, start listening, and create sustainable change from the inside out. Each episode offers grounded, science-backed education paired with compassionate guidance to help you: - support your gut - balance your hormones - regulate your nervous system - rebuild trust with your body - create consistency without pressure No extremes. No perfectionism. No fixing yourself. Just a safer, steadier path to real transformation. New episodes are released weekly. You can watch on YouTube or listen on your favorite podcast app.Learn more about Janell at www.TheTransformationLife.com
251 episodios disponibles

Latest episodes of the podcast The Transformation Show

Mostrando página 3 de 13

246: The Power of Self-Talk - How Your Words Shape Your Health 22/06/2023
Health is a Way of BEing 27/04/2023
How Your Core Programming Is Affecting Your Weight & Health 20/04/2023
Your Health vs Healthcare 06/04/2023
4 Reasons (You Can Fix) You're Not Achieving Your Transformation Goals 30/03/2023
Life Transformation with Jackie Cullen 16/03/2023
A Powerful Story of Decision & Manifestation 09/03/2023
5 Things We Stopped Doing 02/02/2023
How to Get the Most Out of Your Exercise Efforts 26/01/2023
Could Disintegration Anxiety Be Keeping You From The Promised Land? 19/01/2023
223: Rethinking Goals - How to Set Intentions That Actually Work 12/01/2023
The Most Important Things We've Done For Our Health 05/01/2023
221: Redefining Health - Beyond the Scale 29/12/2022
Why You're So Tired... Even When You Get Enough Sleep 08/12/2022
The 1's & The 10's 29/09/2022
206: The Root of All Disease - Part 2 15/09/2022
Training the Most Important Part of Your Body 18/08/2022
The 3 Characters In Your Head You Need to Know for Transformation Success 11/08/2022
Weight Loss Won't Get You Out Of Bed 04/08/2022
How to Make Your Weekends Work For Your Transformation Instead Of Against It 14/07/2022
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