Episode 1: Transforming your body and mind

22/11/2021 1h 1min Temporada 1 Episodio 1

Listen "Episode 1: Transforming your body and mind"

Episode Synopsis

Hey guys! This is our first attempt at making a podcast so cut us a little slack please :). On this episode, we introduce ourselves, what inspired us to embark on r individual fitness journeys, the dangers of social media and procrastination and much more... Hope you enjoy!