The Trainer Feed

Por: Jacques Delaugère
Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.
145 episodios disponibles

Latest episodes of the podcast The Trainer Feed

Mostrando página 4 de 8

Episode 86 : Kevin Ng 15/12/2021
Episode 85 : Methods of HR Elevation 08/12/2021
Episode 84 : Mantras + Positive Thinking 01/12/2021
Episode 83 : cold weather training benefits 24/11/2021
Episode 82 : Nutrition timing 17/11/2021
Episode 81 : Eating through holiday season 10/11/2021
Episode 80 : The importance of sleep 03/11/2021
Episode 79 : Dining out nutrition strategies 27/10/2021
Episode 78 : Rest time strategies 20/10/2021
Episode 77 : HR Recovery 13/10/2021
Episode : 76 Icing for recovery 06/10/2021
Episode 75 : Meal prep keys 29/09/2021
Episode 74 : Resisted plyometrics 22/09/2021
Episode 73 : Tracking devices 15/09/2021
Episode 72 : Returning to training 08/09/2021
Episode 71 : Training cues 01/09/2021
Episode 70 : Modifying the intensity 25/08/2021
Episode 69 : Pre / Post Workout nutrition 18/08/2021
Episode 68 : Losing personal training clients 11/08/2021
Episode 67 : Renzo Romero 04/08/2021
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