The Train Together Podcast

Por: Train Together
The train together podcast is a workout in your ears. Rock up to the gym, pop your headphones in, press play and train with your new workout buddies! Lana and Jack are qualified and experienced personal trainers based in Byron Bay, Australia. They’re here to help you feel good, move well and do more of what you love with simple and sustainable training that complements your lifestyle instead of taking over it. They’ve compiled everything you need to be confident when training and get strong for life!
30 episodios disponibles

Latest episodes of the podcast The Train Together Podcast

30.6 Full Body Guided Weights Workout with Personal Trainers Lana and Jack 04/05/2025
30.5 Full Body Guided Weights Workout with Personal Trainers Lana and Jack 27/04/2025
30.4 Full Body Guided Weights Workout with Personal Trainers Lana and Jack 20/04/2025
30.3 Full Body Guided Weights Workout with Personal Trainers Lana and Jack 13/04/2025
30.2 Full Body Guided Weights Workout with Personal Trainers Lana and Jack 06/04/2025
30.1 Full Body Guided Weights Workout with Personal Trainers Lana and Jack 30/03/2025
8.2 - A week in the life of Jack 26/03/2025
8.1 - A week in the life of Lana 18/03/2025
7 - Protein. What it is, how much you should have and why you should eat a high protein diet! 10/03/2025
6 - Our gym from Bondi to Byron 03/03/2025
5 - The Power of Weight Training: Why You Should lift! 24/02/2025
4 - The key to long lasting results 17/02/2025
3 - What is The Train Together Podcast? 12/02/2025
28.6 Guided weights workout - Dumbbell only with personal trainers Lana & Jack! 10/02/2025
28.5 Guided weights workout - Dumbbell only with your training partners Lana & Jack! 02/02/2025
28.4 Dumbbell only guided weights workout with Lana and Jack - qualified personal trainers. 26/01/2025
2 - Three mistakes Lana made when she started training, what we'd focus on if we were starting our fitness journey today and why we started the podcast! 22/01/2025
28.3 Guided weights workout - Dumbbell only! Program 28 week 3 with Lana and Jack - qualified personal trainers. 19/01/2025
28.2 Program 28 week 2 - Dumbbell only Guided weights workout with Lana and Jack - qualified personal trainers. 12/01/2025
28.1 Guided weights workout - Dumbbell only! Program 28 week 1 with Lana and Jack - qualified personal trainers. 06/01/2025
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