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Listen "Episode 223: Pitta Time"
Episode Synopsis
Pitta time is from 10am-2pm.Pitta is the third type of energy According to the Ayurvedic tradition.They say that Pitta time is the most productive time.It is the time when you are most likely To push through on a project.And I have found that to be true myself.Ten to two is my get-things-done time.But I must be careful not to press past two.Or it will become vexatious to me.But I think that is because I am a Vata person.
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