Listen "Cliff Mallett: The Process of Self-Regulation"
Episode Synopsis
Experienced Sports Psychologist, Professor, and Athletics coach Dr. Cliff Mallett provides a wealth of knowledge and experience regarding athletes mental preparation. Cliff articulates his journey as a professional; emphasizing the importance of self-regulation and adopting a process-oriented approach to sports performance. Topics:-Belief Systems-Neuropsychology -Self-Regulation-Process vs Outcome Focus-Mindset Support the show
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