Track Your Energy | Mindset Monday

07/10/2024 2 min
Track Your Energy | Mindset Monday

Listen "Track Your Energy | Mindset Monday"

Episode Synopsis

It’s just common sense that you perform at your best when you’re feeling good, when your energy is high, and your mindset is focused. So how do you get more days like that and stop feeling so sluggish? I’d suggest that you track your energy. It’s something I’ve been doing for three decades, and it’s what I’m talking about in this Mindset Monday.