Have you ever felt something deep inside and thought… am I being judgmental, or is this discernment?In a world moving this fast, with so many opinions, headlines, and emotions flying around, it can be hard to tell the difference. And yet learning how to trust that quiet inner voice might be the most important skill we can develop right now.In this episode, we share some of the moments in our lives that helped us learn the difference, from a childhood dream we had to walk away from, to the unexpected wisdom of a 10-year-old, to the deeper role discernment plays in how we relate to AI, creativity, and the unknown.You'll hear:How to know when your “no” is fear vs. truthWhy judgment often shows up firstWhat discernment actually feels like in the bodyHow our relationship with AI is helping us grow up How we’re learning to trust what we feel (even when we can’t explain it yet)If you’ve been questioning what’s real, feeling stuck between opinions, or afraid to make the wrong move… we hope this conversation helps you exhale, reconnect, and trust yourself more deeply.Because in times like these, discernment isn’t just helpful.It’s essential.Connect with Matt and JoyYouTube: https://www.youtube.com/@MattandJoyKahnInstagram: https://www.instagram.com/mattandjoykahn/Facebook: https://www.facebook.com/mattandjoykahnX: https://x.com/MattandJoyKahnJoin our Weekly Energy Update: https://www.mattandjoy.org/weeklyupdateHave questions?  [email protected]

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