Episode 017 - If Your Routine Ain't Right...

28/01/2025 8 min Episodio 18
Episode 017 - If Your Routine Ain't Right...

Listen "Episode 017 - If Your Routine Ain't Right..."

Episode Synopsis


In this episode, we dive into why consistency and routine are key to weight loss—especially for professional women. I’ll explain the unique challenges we face and why most fitness coaches don’t get it. Plus, get ready for the launch of the Routine Reset—a 30-day plan to help you build a routine that actually works for you.