High performance habits for reaching your goals

11/06/2024 39 min Temporada 3 Episodio 79

Listen "High performance habits for reaching your goals"

Episode Synopsis

My morning routine looks a bit unusual for an entrepreneur

It's not an ice bath. Or yoga, meditating for hours, or even
journalling.

My morning routine looks like this:

Get up. Shower. Get ready for work. Go to work

Not typical for an entrepreneur, I know.

But I've found that it's the system that works best for me.

Because I don't want to wait to do the actual work that will move the needle.

I want to get started right away.

I want to optimize my performance. Implement routines and habits that create momentum.

And reach for my goals daily.

If you've found yourself trying - and abandoning - various morning routines, this week's podcast episode is going to be right up your ally.


Because today, we're talking about high performance habits that will *actually* help you reach your goals.

Here's what we talk about:

- Reverse engineering and asking how you can get closer to your goals
- Why you should only be working in 2-3 hour time blocks
- Getting 1% closer to your goals every day
- Drive the car - even when you're scared
- What to do on the bad days that will keep you moving in the right direction
- Why perspective is so key to your success

Connect with me:
https://www.linkedin.com/in/msnicolehaney/
https://www.nicolehaney.com/
https://www.instagram.com/itsnicolehaney